The Best Places to Workout While on a Trip to Miami

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Active travel in Miami
Whether you're in Miami for work, vacation, or a bit of both, there's no need to put your workout routine on hold. The Magic City is brimming with places to move, sweat, and keep your energy up—all while enjoying the unique Florida vibe.
Here's our pick of the best places to work out during your stay in Miami:
1. South Beach – Workout with a view
It's impossible to talk about sports in Miami without mentioning South Beach . Between the running trails on the boardwalk, the outdoor strength-training facilities at Lummus Park (aka the local "Muscle Beach"), and the impromptu boot camps on the sand, it's a classic. And the sunrise during your push-ups? Unforgettable.
To try:
- Morning yoga class on the beach
- Circuit training with street furniture (benches, bars, stairs)
- 5K Jog from South Pointe to Lincoln Road


2. The Sacred Space Miami – For the mind and body
Located in the Wynwood neighborhood, this upscale wellness center offers yoga, meditation, and holistic fitness classes. It's the perfect place to reconnect with yourself between meetings or after a busy night out.
To try:
- Yoga flow in their tropical garden
- Post-workout smoothie at Plant Miami restaurant
3. Anatomy – For fans of stylish gyms
Anatomy is more than just a gym: it's an experience. With multiple locations (including Midtown and South Beach), this upscale gym offers everything from free weights to group classes and recovery services (sauna, cryotherapy, massages).
To try:
- Their signature HIIT class
- An assisted stretching session after training


4. CitiBike Miami – Get moving while you explore
If you enjoy getting your cardio on while exploring the city, consider CitiBike , Miami's bike-sharing service. Rent a bike and explore the city at your own pace, passing through neighborhoods like Brickell, Wynwood, and Coconut Grove.
To try:
- Coconut Grove – Key Biscayne Tour (and why not a swim in Crandon Park?)
5. Bayfront Park – Bayside Cardio
This park in the heart of downtown Miami is ideal for a morning workout. Run along the bay, join a free Zumba class, or settle in for a workout overlooking the sea.
To try:
- Free yoga on certain days of the week
- Functional training with a view of the yachts
